Support during Peri and Post Menopause

During peri- and post-menopause, changes in hormone levels may influence how connective tissue behaves. Some women notice increased stiffness, reduced flexibility, or changes in how their body responds to activity.

These changes can affect comfort, movement, and recovery. In some cases, previous injuries or scars may also become more noticeable during this time.

Physiotherapy may assist in supporting movement and function, with treatment tailored to individual needs and goals. This may include exercise, hands-on techniques, and education.

Where appropriate, treatment may also consider the role of the fascial system and how different areas of the body are interacting.