Frequently Asked Questions

What is Fascia?

Fascia is connective tissue that covers and supports your muscles, organs, and joints as it interweaves throughout the whole body. This results in each part of your body being connected in some way to every other area – it is part of the control mechanism for your muscles and joints to work properly.  

Link to an informative video on Fascia by Physiopedia

This is a visualisation of how fascia interweaves through out the body, from one part to another, often long distances apart.

Further Information